What is Walk Therapy? 

Walk therapy is a form of therapy that takes place outdoors in nature instead of in traditional office settings.  It is a therapeutic approach that uses the natural environment to promote physical and emotional well-being.

Benefits of Walk Therapy...

• Reduce Stress and Anxiety 
• Improved emotional regulation
• Improve problem-solving skills
• Increase connection between client and therapist
• Engagement in physical movement 

Schedule your appointment today!